It's all mental because, anyone can do good when you're by yourself, Gaines says. Question, Comment, Feedback, or Correction? The group of Mike Kudla, Leif Larsen, and Mitch Petrus bench pressed 45 reps. Kudla was the lightest weighing in at 265 lbs. But a lot of times when you're blocking your hands are coming from here. Subscribe to Stathead Football: Get your first month FREEYour All-Access Ticket to the Pro Football Reference Database. Copyright 2000-2023 Sports Reference LLC. Bench Press: (N/A) reps (225 lb) Vertical Leap: (N/A) inches: Height: 74.75 inches: Weight: 227 lbs: Those that have an average or below-average jump will often struggle with the quicker and more explosive edge rushers. While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. What is the bench press record at the NFL combine? Here are some other notable performances by the DL: Keion White, 30. In the case of the Combine, however, the test involves knocking out as many reps as possible at 225which turns this strength move into a test of endurance, stability, and even psychological fortitude. UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. This year, the bench press is on a separate combine day from the other measurables. Many presume that shorter-armed players are more likely to succeed on the bench because they don't have to lift the barbell as high to complete a rep. Certainly, this drill is an important one for NFL talent evaluators to watch. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. But the Myles Murphy, 25. Stephen Paea bench pressed 49 reps in 2011, which is considered the official combine record by the NFL. He was then drafted by the Denver Broncos and still plays as a guard for the team. When fatigue hits, Gaines says to switch your focus from continuous reps to a single rep mindset. Here are the top performers so far with every other position still to go: Players are required to lift 225 pounds for the bench press. Bleacher Nation Privacy Policy and Terms of Use. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. These 10 rushers posted the most bench press reps at the 2023 NFL Combine. Brady Quinn managed 24 reps back in 2007. Copyright 2010- FantasyPros.com 1 overall pick, top-notch quarterbacks from powerhouse college programs such as C.J. .css-13y9o4w{display:block;font-family:GraphikBold,GraphikBold-fallback,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13y9o4w:hover{color:link-hover;}}@media(max-width: 48rem){.css-13y9o4w{font-size:1.05rem;line-height:1.2;margin-bottom:0.25rem;}}@media(min-width: 40.625rem){.css-13y9o4w{font-size:1.28598rem;line-height:1.2;}}@media(min-width: 48rem){.css-13y9o4w{font-size:1.39461rem;line-height:1.2;margin-bottom:0.5rem;}}@media(min-width: 64rem){.css-13y9o4w{font-size:1.23488rem;line-height:1.3;}}9 Reliable Athletic Socks to Buy Now, These NFL Combine Prospects Are Frighteningly Fast, The 20 Best Pairs of Walking Shoes for Men, 3 Drills NFL Prospects Use for the 40-Yard Dash, 12 Best Fitness Watches for All Types of Workouts, Try This NFL Combine-Ready Agility Warmup, Mark Wahlberg Goes Shirtless in 3 A.M. Still, you need a certain amount of baseline strength to play in the trenches on either side of the ball. IYER:Ranking the NFL's 50 best free agents for the 2023 offseason. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. Hold one handle in each handone will be pulling while the other pushes. His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. The 2023 NFL Draft is here, as one of the biggest events in the evaluation process gets underway this week as top prospects, scouts, coaches, and front office executives all descend upon Indianapolis for the 2023 NFL Scouting Combine. What is the 20-yard shuttle record at the NFL combine? John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. Jones jumping abilities drew the attention of the Dallas Cowboys, who drafted him 27th overall. Or write about sports? Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. IYER: Ranking the NFL's 50 best free agents for the 2023 offseason Bench press The bench press is another notable NFL Combine drill with which fans have Oregon State defensive tackle Stephen Paea logged 49 reps on the bench press in 2011 the most ever at the NFL Combine by a player who went to the NFL. Our reasoning for presenting offensive logos. Ernest was on the Saints practice squad for one season. 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So youre building power from here which also translates to the field, Gaines says. Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting Netane Muti, Fresno State, G: In 2020, Muti completed 44 bench press reps at the combine. Who are some of the other strongest players in NFL Scouting Combine history? He earned his degree from Central Michigan University and was a member of the 2010 MAC Championship baseball team. In 2017, West Virginia wideout Shelton Gibson came along and beat Cooks out by 0.01. is not a game, it still comes down to minuscule measurements. That is the main purpose of the 40-yard dash. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. The Barbell will update this article Six players did at least 25 reps at the 2022 combine: Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches, Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. DATABASE. The weight of the bench press at the NFL combine is 225 pounds for all players. Coaches, scouts and personnel directors gather to evaluate prospects via measurable drills. Cornerbacks have to be fast enough to keep up with the fastest receivers to develop into high-end starters. Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl, Gil Brandt (@Gil_Brandt) February 23, 2020, Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches. The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. The NFL Combine is a week-long showcase of the best college football prospects that takes place every February. Make sure youre activating your core with each rep. Do three sets of 10 reps. You can work these as a superset in between a heavy lift. It begins with a player standing at a cone, sprinting five yards forward, changing directions and going 10 yards back before changing directions again and sprinting five yards back to the starting point. Mock Draft Database Sites; Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu, Jacksonville Jaguars (@Jaguars) February 29, 2020. ET Live stream: NFL Network LIVE, NFL Network app for iOS or Google Play Notable stats, performance in college New England Patriots / 6th / 188th pick /, Washington Football Team / 7th / 240th pick /, Tampa Bay Buccaneers / 5th / 176th pick /, Washington Football Team / 3rd / 82nd pick /, Washington Football Team / 2nd / 51st pick /, Tampa Bay Buccaneers / 4th / 129th pick /, Washington Football Team / 1st / 19th pick /, Jacksonville Jaguars / 5th / 145th pick /, Washington Football Team / 5th / 163rd pick /, Los Angeles Chargers / 5th / 159th pick /, Washington Football Team / 7th / 258th pick /, New England Patriots / 7th / 242nd pick /, Los Angeles Chargers / 6th / 198th pick /, Los Angeles Chargers / 4th / 118th pick /, New England Patriots / 6th / 197th pick /, Jacksonville Jaguars / 4th / 121st pick /, Washington Football Team / 3rd / 74th pick /, New England Patriots / 4th / 120th pick /, Washington Football Team / 7th / 246th pick /, Jacksonville Jaguars / 4th / 106th pick /, Los Angeles Chargers / 7th / 241st pick /. Holy Smokes: Michigans DJ Turner Ran a 4.26 40-Yard Dash! While the NFL scouting combine is not a game, it still comes down to minuscule measurements. cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. Lower your chest down, then explode back up. Meanwhile, safeties have to not only react quickly, but also accelerate toward the ball to break up passes, be it over the middle of the field or deep downfield. Find out more. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. Perform eight to 10 reps then switch sides. And he absolutely nailed it. NFL combine records for 40-yard dash, bench press, more originally appeared on NBC Sports Chicago Football is a game of inches. That helps demonstrate which players have the explosiveness needed to be playmakers at receiver and in the secondary. @PAEA_90 (via @nflthrowback) (48.0 in 2021) and The Chicago Bears may trade the No. It made him one of the strongest players in combine history. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. Of course, having elite strength doesn't necessarily guarantee you will be a great NFL player. This drill is of particular importance for wide receivers, as they are required to be playmakers and field stretchers, especially in today's NFL. took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. Its main purpose is to measure lower-body strength and explosiveness. This helps to demonstrate which players have the quickest feet, which often is important in determining which receivers have the best release off the line and are better route runners. What is the three-cone record at the NFL combine? Otito Ogbonnia, a defensive tackle from UCLA, bench-pressed 225 pounds 29 times. cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. Heres a tracker of the players with the most bench press reps this year, plus an explainer of the exercise and a look at previous bench press records at the combine: Defensive linemen and linebackers opened up the combine on Thursday, but waited until Friday to kick off bench press. Stephen Paea with 49 reps on the bench press is still UNREAL. What is the 20-yard shuttle record at the NFL combine? Below is a full list of NFL Combine bench press results from the 2023 event. Find custom combine results using our NFL Combine Results tool, Every Sports Reference Social Media Account, Site Last Updated: Friday, March 3, 2:32PM. John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. Do you have a sports website? Football is a game of inches. Our product picks are editor-tested, expert-approved. Stephen Paea with 49 reps on the bench press is still UNREAL. WebThe NFL Combine is a week-long showcase of the best college football prospects that takes place every February. On top of tying the 20-yard shuttle record, Cooks held the 60-yard shuttle record for three years. Jones jumping abilities drew the attention of the. He was drafted by the Philadelphia Eagles in the first round of Football is a game of inches. The following members of the defensive line posted the most bench press reps at the 2023 NFL Combine. Bleacher Nation is a participant in the Amazon Associates Program. The NFL Draft Combines official record in the bench press category belongs to former Oregon State defensive lineman and NFL veteran Stephen Paea, who boosted Sure, these non-football drills might seem silly to some, players included. What is the 40-yard dash record at the NFL combine? On top of tying the 20-yard shuttle record, Cooks held the 60-yard shuttle record for three years. Stephen Paea showed off his ridiculous strength at the 2011 combine, shattering the record on the bench press. The neutral grip is closer to the hand position players use for blocking or shedding blocks. What is the 40-yard dash record at the NFL combine? The Chicago Bears may trade the No. When you have the scouts, the GMs, the cameras, everybody's there. WebNFL Scouting Combine Results Top Overall in in 2021. To put that feat into perspective, Keon Johnson (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. With the combine kicking into high gear this week, lets look back at some of the historic numbers posted in Indy: John Ross. Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. Well, then scouts will often go back and re-evaluate a player to see if they missed something on tape, be it positive or negative. Byron Jones 12-3t2. Sport Highlights 8K subscribers Subscribe 11K 1.5M views 1 year Then, he went on to play seven seasons in the NFL for four different teams. A lot gets made of the bench press every year at the NFL Combine. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. What does the Bench Press measure? Its a tight race at the top of the all-time 20-yard shuttle leaderboard. While the NFL scouting combine is not a game, it still comes down to minuscule measurements. Push hard and aggressive with one handle while at the same time pulling the opposite toward you. That may be true, but the tests at the NFL Combine are designed to identify the athletic traits that each player possesses and how they line up to what was shown on tape. Watch our How-To Videos to Become a Stathead, Subscribe to Stathead and get access to more data than you can imagine. Past. Please check your email for a confirmation. The purpose of this drill is to see exactly how quickly players can change directions, accelerate in and out of breaks and bend while rounding each cone. Go with whats comfortable for you. ET daily on NFL Network Drills: March 2, 3 p.m. to 8 p.m. Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. Brodrick Bunkley, Florida State, NT: In 2006, Bunkley muscled 44 bench press reps at the NFL Combine. If not? Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting Combine. Here's an example of what the drill looks like from Colts defensive end Kwity Paye: NEVER FORGET Kwity Paye three-cone drillpic.twitter.com/7oQILAELxR. What is the NFL Scouting Combine? Six players did at least 25 reps at the The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. What is the vertical jump record at the NFL combine? In addition to news, Bleacher Nation publishes both rumor and opinion, as well as information reported by other sources. Because some players rely on technique over strength to become solid blockers and stay upright. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. Players are required to lift 225 pounds for the bench press. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. Holy Smokes: Michigans DJ Turner Ran a 4.26 40-Yard Dash! Washington was the first player to get to 45 inches in the exercise at the combine, and Conley went on to match the number six years later. You can prepare for the 225-pound bench press test using these key drills, whether youre at the Combine or putting in work at a gym like Max Impact Training in White Plains, New York, where Gaines showed Samuel the ropes. If they align well, then teams can be confident in their player evaluations. Please see our Contributors and Sources page for data source details. Mock Draft Database Sites; NFL NBA NHL MLB. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. WebThe NFL Combine is a week-long showcase of the best college football prospects that takes place every February. At the 2022 combine, Boston College guard Zion Johnson had the most bench-press reps with 32. One of the events highlights for gauging NFL-ready strength is the 225-pound bench press. Obi Melifonwu 11-9t2. The UConn cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. An athlete's performance has a direct impact on where they're selected in the NFL Draft. Heres a look at the 10 wide receivers with the most bench press reps at the 2023 NFL Scouting Combine. MORE:Latest SN NFL mock draft 2023|Top 125 big board. @mazismith put up 34 reps on the bench, the most What is the 60-yard shuttle record at the NFL combine? He never played in the NFL but was on the practice squad for the New Orleans Saints. NFL hopefuls are asked to lift a 225-lb (102 kg) barbell for as many full, consecutive reps as possible. While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. Mock Draft Database Sites You have to be able to withstand a serious amount of successive reps. Who holds the NFL Combine bench press record for most reps at 225 pounds? Athletes are asked to lift 225 pounds as many times as possible. @UMichFootball's Mazi Smith beat out all DLs this year with 34 reps on the bench. : #NFLCombine starting at 4pm ET on @NFLNetwork pic.twitter.com/6Y8HVZ4IBQ. His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. The shuttle doesn't take too long to run; most times clocked come in the four-second range. Keep in mind that any sub-7 second time in this drill can be considered elite. A lot of insights from those can be gleaned from tape and are used just to confirm what has already been seen. Paea was a serviceable rotational player for seven years, but he never lived up to his draft status as a second-round pick. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. The Eastern Kentucky defensive tackle remains the only player to ever surpass 50 reps at the combine, though he went undrafted and never appeared in an NFL game. More than 300 athlete will be at Indianapolis Lucas Oil Stadium looking to stand out from their contemporariesmaking their offseason workouts to prep for their Combine-specific events especially important. Due to the ongoing COVID-19 pandemic, the 2021 NFL Draft Combine was canceled. And if a player can pair a good jumping number with a solid bench press score, that can help them to showcase great strength overall. ET on Thursday, March 2. This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. Set up on an incline bench, feet flat, butt secure to bench as you hold onto a pair of dumbbells. What is the NFL Scouting Combine? 40-yard dash. UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. While fans have always enjoyed the bench press and 40-yard dash, the three-cone drill is a favorite of NFL teams. As such, they need to be able to react quickly, change directions and get close to top speed as quickly as possible. Here is a look at the bench press results and the record for most reps in NFL Scouting Combine history. Because of this, the vertical jump also carries a great deal of importance for offensive linemen, defensive linemen and running backs. Here are the next closest challengers behind Ernest: NFL combine bench press: Who did the most reps? Press both dumbbells up, then perform alternating single-arm reps on each side. Comments by third parties are neither sponsored or endorsed by Bleacher Nation. It is the best way to measure which prospects have the top straight-line speed for the NFL level. The key drills tested at the combine are as follows: 40-yard dash Bench press Vertical jump Broad jump Three-cone drill 20-yard shuttle 60-yard shuttle Results of the drills can be found through the NFLs combine tracker. This information can be gleaned from the 40-yard dash time. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. If you want to keep note of Sam grew his knowledge of sports betting while working with Betsperts in various areas such as writing, social media, betting research, and business development. Obi Melifonwu 11-9t2. Do Not Sell My Personal Information. Nobody has beaten that number yet, but Brandin Cooks matched the time coming out of Oregon State in 2014 and several players have come within a few hundredths of a second. But the tests that provide talent evaluators with baseline athletic measurables? Mazi Smith set the bar, so to speak, and topped the bench press list. The top of the charts goes to the defensive line. Linebackers often have to make split-second decisions about whether to come up and stop the run or stay back in coverage. What is the broad jump record at the NFL combine? Tennessee defensive back did the drill in 3.81 seconds back in 2006. We may earn a commission through links on our site. Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl. He was an NFL backup for a few years but never played in a game. Nobody has beaten that number yet, but Brandin Cooks matched the time coming out of Oregon State in 2014 and several players have come within a few hundredths of a second. WebNFL Scouting Combine and Pro Day scores, percentiles and metrics for Justin Fields, QB, Ohio State. Links to content and the quotation of material from other news sources are not the responsibility of Bleacher Nation. That said, the height of a player's jump helps to tell NFL scouts a lot about lower body strength and explosiveness. The NFL scouting combine is underway in Indianapolis, and while Smith isnt going to participate in most drills, instead opting for the Michigan football pro day, he did partake in the bench press component. What is the bench press record at the NFL combine? The NFL combine record books are full of astonishing feats. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the. The Chicago Bears took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. Record holder: John Ross, WR, 2017. The 40-yard dash has been and will continue to be the most popular NFL Combine drill among fans. Linemen that are able to jump far typically have the ability to play tackle if needed. We present them here for purely educational purposes. For a more thorough list of all measurements and on-field drills, check out the 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results at 4for4.com. In 2017, West Virginia wideout Shelton Gibson came along and beat Cooks out by 0.01. took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. He showed an incredible feat of strength and endurance. 2021 NFL Combine Results 2020 Combine Results 2022 Combine Results The. Jones jumping abilities drew the attention of the. Ernest was on the Saints practice squad for one season. Time: 4.22 seconds. Its a tight race at the top of the all-time 20-yard shuttle leaderboard. Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. All rights reserved. 2) Respect for Bijan: Alabama edge rusher Will Anderson Jr. is among the most decorated prospects at the combine and a candidate to be one of the first players Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. For a full recap of the NFL Combine with all measurements and positions, 4for4.com has a live updated results tracker. Below youll find the 10 cornerbacks and safeties with the most bench reps at the 2023 NFL Combine. Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. To put that feat into perspective, Keon Johnson (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. For the running back position, Jerick McKinnon showed off his muscle strength with 32 reps back in 2014. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine.
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